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TLC Recording at the South Coast Winery

Podcast: Play in new window | Download On March 8th, Tammy and Total Life Coach hosted a powerful workshop covering a variety of topics, including personal enhancement and wellness at Temecula’s beautiful South Coast Winery. Listen to the recording of this amazing workshop to hear Tammy, former Ms. Galaxy Cynthia Teran and Brandon Joffe discuss […]

Total Life Fitness Fair 2012

Podcast: Play in new window | Download I’m Life Coach Tammy. We are so excited to be broadcasting LIVE from our 2nd annual Total Life Fitness Fair. We have brought together fitness classes, nutritionist, doctor’s, dance, and more to provide you with information to become your personal best. Enjoy just a few of the many […]

Running towards the Finish Line

Happy New Year!  It’s that time again; time to make resolutions.  Or maybe we like to call it goal-setting, not “making resolutions.” Whatever we call it, a lot of us like to start the year with an idea of what we’d like to achieve before Christmas.  I generally don’t like to share my goals (or […]

TLC Radio Interview with Cynthia Hill-Teran

Podcast: Play in new window | Download Today we are going to discuss something I am very passionate about and feel most Americans either avoid or abuse. Fitness. Today my guest is Cynthia Hill Teran, owner and founder of Yorba Linda Fitness Success. After a successful career as a Fitness Competitor this former Miss Galaxy, […]